Tag Archives: Raw

Make My Day… Stress Busters

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Aaaaahhhh. Sorry for the lack of posts lately :( Between a multitude of projects, house hunting (shoot me), and my camera biting the dust… keeping my head above water this past week has been a liiitttttllleee difficult.

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A little work-related road trip with my babe.

Anyhow, I like being busy. If I’m not busy, I’m bored… and I don’t do bored. Good things come to those who hustle… riiiight?!?

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Yum x a million!!

So this week is all about catching my breath, getting back on the road to wellness, aka some major detoxification, hot yoga all day e’ry day, and a fully raw diet, and trying to squeeze in a little ‘me’ time. I’ll keep you guys posted ;)

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Sipping on some delish detox water…

So… what do you guys do when you need to rest-up and recharge??

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Read of the week… srsly, can’t put it down ;)

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Snack-Time Saviors: Snip Chips

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You probably know by now that Wonderfully Raw makes some of my absolute favorite snacks, so when I received a little package from them I was beyond stoked to find some of my go-to faves and discover some new ones!!

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Let me just say that Snip Chips seriously just took my snacking game to the next level! ← OMG. They’re made of parsnips, coconut ← my fav food in the world , and other delicious, nutritious ingreds. I’m pretty sure I have never eaten a parsnip ( until now ). I’m not even sure what one looks like. I will say, however, that they are super delish.

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Parsnips are high in dietary fiber, folate, omega 3s, potassium, and vitamins C, E, and K. Coconut is my favorite source of healthy fat. It nourishes the thyroid, boosts metabolism, and turns your body into a lean, mean, fat-burning machine. It is super heart healthy, high in fiber, and has a low Glycemic Index, keeping your blood sugar stable and reducing cravings for other, not so healthy treats.

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These snacks are raw, vegan, gluten free, and insanely tasty. Seriously, what more could you ask for?!?

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xo-Katie-signature